Detox drink recipes for weight loss
Depending on the ingredients in it, a detox drink for weight loss can prove to be a precious slimming ally. Combined with a varied diet, it allows you to fill up with nutrients and active ingredients and contributes to the well-being of the digestive organs. In this article, discover 5 slimming detox juice recipes to boost weight loss and stay healthy.
Slimming detox juice with activated charcoal and apple
In this slimming detox drink, the combination of charcoal and apple helps eliminate toxins and promote transit. This drink is ideal for people who tend to suffer from bloating and transit disorders.
For 1 large glass
1 Golden apple.
1/2 green apple.
1/2 untreated lemon.
10 cl of water.
1 C. Level tablespoons powdered activated charcoal.
Preparation
To make this detox juice, start by washing the apples and lemon thoroughly. Then, pass them through the juice extractor to obtain a homogeneous apple juice.
Then, mix the apple juice with the water and the activated charcoal and enjoy it immediately.
Benefits of detox slimming juice with activated charcoal
Activated carbon has a very important absorption power. By absorbing gases and toxins, it helps to detoxify the digestive system in depth. Also, it should be noted its very positive action on bloating that it allows to soothe effectively. Combined with the apple rich in pectin, charcoal is perfect for taking care of the digestive sphere.
Vegetable juice for weight loss with cucumber and celery
This diuretic slimming vegetable juice is perfect for stimulating the renal elimination of water and fighting against water retention. Satiating is suitable for all people wishing to take care of their line.
For 1 large glass
1/4 cucumber.
1/2 stalk of celery.
50 g of red fruits.
10 cl of water.
Preparation
To make this slimming vegetable juice, carefully clean all the vegetables and then pass them through a juice extractor, centrifuge or blender. Once the homogeneous juice is obtained, extend it with a little water then drink immediately.
Benefits of this vegetable juice for weight loss
This slimming detox juice has several advantages. On the one hand, cucumber is a great ally to promote renal elimination and fight against water retention. Celery and red fruits, rich in fibre and antioxidants, provide a lasting satiety effect, fight against cell oxidation and stimulate fat burning.
Spirulina slimming detox juice recipe
This blue-green spirulina juice is ideal for refuelling in the first part of the day. Its high protein content gives it satiating properties that are particularly interesting as part of a slimming detox diet.
For 1 large glass
A handful of baby spinach.
1/2 banana.
1/2 stalk of celery.
100 ml of coconut water.
1 C. Level tablespoons of spirulina.
Preparation
To make this detox slimming juice recipe, start by carefully washing all the plants. Then, mix all the ingredients together in the bowl of a blender until you obtain a homogeneous detox vegetable juice. If necessary, you can add a little coconut water. Enjoy without delay.
Slimming interests of this spirulina detox slimming juice recipe
Coconut water has a very strong thirst-quenching power. In addition, its richness in nutrients is very interesting. In this juice, spirulina provides a high protein, iron and micronutrient content which gives a satiating drink and which naturally helps to regulate food intake. Finally, bananas and spinach are respectively rich in potassium and fibre and bring a particular slimming benefit to the mixture.
Rich in fibre and antioxidants, the ingredients that make up this detox juice recipe are perfect for stimulating fat burning and protecting the body from cellular oxidation.
For 1 large glass
1 pineapple slice.
100 g of white or red cabbage.
1/2 green apple.
The juice of a small lime.
Preparation
First, to make this juice to lose weight, carefully clean all the plants. Then, pass them in the extractor or the centrifuge to obtain a homogeneous juice. If necessary, you can dilute the juice obtained with a little water for a more neutral taste. Enjoy without delay.
Benefits of this flat stomach detox drink
First of all, pineapple is high in fibre and filling. Its slightly sweet taste brings a real plus to this recipe. White cabbage is also rich in fibre and micronutrients. Low in calories, it provides a satiating and very light juice. Concentrated on antioxidants, lime helps promote fat burning and stimulate bile production.
Grapefruit and ginger detox drink
Finally, here is a real concentrate of vitamin C and fibres to stimulate the body's detoxifying functions. This gourmet vegetable juice is perfect at breakfast time to replenish your energy.
For 1 large glass
1 grapefruit.
2 small carrots or one normal.
The juice of a lemon.
1.5 cm of ginger root.
Preparation
First, to make this detox slimming juice recipe, start by carefully washing all your plants. Peel the ginger and carrots, if they are not organic. Then remove the skin from the grapefruit before putting all the ingredients in the juicer or extractor. Enjoy without delay.
Benefits of this detox drink for weight loss
Grapefruit has two major benefits. On the one hand, it is rich in antioxidant vitamin C which helps fight oxidative stress and promotes fat burning. On the other hand, it contains pectin. This soluble fibre regulates transit, promotes satiety and has a regulatory effect on blood cholesterol and glucose levels. Ginger, on the other hand, has a soothing effect on the digestive system and stimulates the self-cleaning of the digestive organs.
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