Jul 4, 2021

6 Vegetable Spaghetti Recipes ... Without Spaghetti!

1/6 - Cucumber spaghetti with shrimps.

6 Vegetable Spaghetti Recipes ... Without Spaghetti!


Cut 1 cucumber spaghetti with a peeler. Season them with the juice of 1 lemon, olive oil, salt, and pepper. Add 150g of peeled and rinsed shrimp, sprinkle with chives.




2/6 - Zucchini spaghetti with pesto.
6 Vegetable Spaghetti Recipes ... Without Spaghetti!




Grate 4 zucchini in the form of spaghetti. Sauté 1 garlic clove in 1 pan, add the zucchini spaghetti with 3 tbsp. To s of water. Brown them over high heat for 2 min. Add a little salt. Add 6 tbsp. To c. Of pesto, mix well, add 60 g  crumbled feta cheese. Off the heat, mix and add a few cherry tomatoes.



3/6 - Carrot and cucumber spaghetti.

6 Vegetable Spaghetti Recipes ... Without Spaghetti!



Prepare a light lemon vinaigrette. In another bowl, add 50 g  chickpeas, 1 onion, 1 green pepper, and 1 diced cucumber half. Add the vinaigrette and cilantro sprigs. Make spaghetti with 1 cucumber and 3 carrots and mix with the rest of the preparation. Sprinkle with 2 tbsp. To Of crumb, 2 tbsp. Rice vinegar, 1 tbsp. Sesame seeds and 1 tbsp. To c. Of Chia seeds.




4/6 - Zucchini spaghetti Bolognese.

6 Vegetable Spaghetti Recipes ... Without Spaghetti!



Brown 1 chopped onion, 1 carrot, cut into small cubes, and 1 clove of minced garlic over low heat. Stir and add 500 g of ground beef. Cook over medium heat and add 1 can of tomato paste, thyme, oregano, bay leaf, and 1 vegetable broth crumbled with 4 tbsp. To s of water. Simmer for 30 minutes. Form the spaghetti with 6 zucchini using a peeler. Sauté them over high heat for 3 minutes in a little oil. Season with salt and pepper and serve with the sauce.


5/6 - Quinoa salad with carrot and avocado spaghetti.

6 Vegetable Spaghetti Recipes ... Without Spaghetti!



Cook 75g of white quinoa and 75g of red quinoa as indicated on their bag. Mix 100 g of cut red onion, 200 g of tomatoes, 100 g of beans, 100 g of corn kernels, 2 avocados cut into strips, 100 g of carrot cut into spaghetti. When cooked, drained, and cooled, add the two quinoas. Add the juice of a lemon, olive oil, salt, pepper, and sprigs of cilantro.




6/6 - Vegetable spaghetti and goat cheese/basil cream.

6 Vegetable Spaghetti Recipes ... Without Spaghetti!



Bake 1 red pepper in the oven at 200 ° C for 30 minutes. Remove the skin and cut it into thin slices. Cut 1 carrot and 1 zucchini into spaghetti. Cook everything in boiling water. Mix 70g of fresh goat cheese with 50g of powdered milk, 2 tbsp. To s. Olive oil, salt, and pepper. Heat 150 ml of water in a saucepan, add the mixture to the goat cheese while stirring, and 6 chopped basil leaves.


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