Hair loss or alopecia can be difficult for women who suffer from it. Experts give us the best treatments, remedies, and stuff to keep healthy and silky hair. They also explain the main causes of hair loss in women.
Hair transplant or hair transplant: effective treatment to counter female alopecia
Capillary transplantation is a technique that aims to take hair and re-implant it in a more clear area. The hair transplants succeed in women who have lost their hair. "They are particularly effective," says Dr. Wexler.
The surgeons previously transplanted whole scroll strips, but the individual transplanting of hair follicles from the back of the scalp gives better results. Because the back of the head is more resistant to hair loss, there is generally more hair. "It is tedious and expensive, but this approach represents the possibility of good results in women," said Dr. Wexler. Follicular transplants are carried out by qualified surgeons in hair transplant; Some are dermatologists.
Try the minoxidil
The first treatment option is a minoxidil. It is a liquid to apply on the scalp that slows down the loss, or even accelerates the regrowth of a part of the hair and which is sometimes effective in excavation. There are topical or oral remedies, based on plants, for men and women. They contain natural extracts of fenugreek or dwarf palm seeds, but there is no certainty as to their effectiveness.
"Minoxidil is a vasodilator medicine which decreases blood pressure and which can also slow down hair loss and even promote regrowth," explains Nick Dimakos. Doctor Robert Jones, who recommended this treatment to many of his patients, argues that it is effective in most cases. But before considering taking minoxidil, you must consult a doctor.
Prescription drugs to counter hair loss
If the diagnosis is excavation, it is usually treated with corticosteroid creams or injections in the scalp, more effective if you do it early. Several drugs with hormonal effects (contraceptive pill) help prevent female alopecia since this hair loss is linked to testosterone, or oral contraceptives block testosterone. However these oral drugs have an increased risk of side effects compared to topical treatments. Discuss it with your doctor.
Topic steroids can be advised for alopecia type hair falls and other cases of autoimmune origin, but these treatments will not work for genetic alopecies. In the case of chronic telogen effluvium, alopecia is usually in the short term, sometimes accompanied by exacerbations, Dr. Durosier tells us. "We can attend a temporary improvement thanks to a short treatment for topical steroids," he said.
Plasma treatment rich in platelets (PRP)
Plasma treatment rich in platelets (PRP) has a different approach. It stimulates regrowth rather than fighting alopecia. "In this treatment, we use the patient's own blood and her growth factors to stimulate hair growth," said Dr Donovan. The blood is removed and centrifuged to isolate the plasma which is reinjected into the scalp to stimulate the regrowth.
Lasel treatment with low intensity
Among other non -surgical treatments, the laser treatment is retained at low intensity. The laser is used to stimulate blood supply to the scalp and cause regrowth from the hair follicles.
Anti-Androgen pills or hormone blockers, or even oral contraceptives, can help slow down or even stop alopecia. All these treatments block testosterone which can cause hair loss in some women whose hair is sensitive to androgens.
Make up your scalp
Products such as Surethik Hair Building Fibers give the impression of well-stocked hair. It makes it possible to make up the areas affected by alopecia. "These are real hair to sprinkle on the head and get attached to the scalp," says Nick Dimakos.
Extensions and wigs
"From now on, the hits look natural, sometimes more than your hair," said Dre Wexler. The hair extensions are lighter than the hits. In addition, they represent a good option if you still have enough hair. Women can also supplement with missing hair with thickening hair fiber powder. This powder is available in certain pharmacies, in hairdressing salons and online. Sprinkle the fibers on your scalp and they should stay in place until the next shampoo.
Scalp tattoo
The scalp tattoo can be a more durable solution. Disadvantages? Yes, it has risks, such as infection. In addition, the color of the tattoo changes over time.
Future treatments to better fight and control hair loss
We are doing new research on prostaglandins, fat molecules that act as messengers. Although some prostaglandins are known to promote hair regrowth, others can inhibit it. This research could lead to new topical treatments that would restore hair regrowth.
How to better prevent and control hair loss in women
There are also preventive measures to brake alopecia. Doctor Nick Dimakos recommends consulting his doctor to check first if there is a thyroid imbalance. A rapid diagnosis makes it possible to better prevent and control hair loss.
Add volume
And what to do while waiting to find a lasting solution? Use products increasing the volume of your hair. “Volum bearing shampoos can temporarily increase the caliber of the hair. This improves the general look of hair in women, "said dermatologist Jeff Donovan. Apply these easy things to give volume to your hair.
Capillary densification serum
Apply this serum every evening to rebalance the hair cycle. You will wake up the follicles at rest so that more hair is in their growth stage.
Night care for hair
Do you use night creams to regenerate and soothe your face skin during your sleep? Try the night mask for hair that will provide the scalp with a comparable treatment. Its antioxidant formula reduces damage caused to hair by free radicals. In addition, it creates an environment conducive to hair growth.
Régenerator Antichute Regenerator
Use a regenerative treatment that works thanks to the adenosine triphosphate molecule. This molecule is recognized to triple the duration of the life cycle of the hair. It improves the rooting of the hair and the survival of hair bulbs: it therefore decreases the risk of falling.
To avoid
Women with alopecia should avoid the use of gels, dyes and hair extensions. Vitamin B12 and iron supplements are also to be avoided. Chests and braids can also speed up hair loss. It is therefore preferable to leave these hairstyles aside, mentions Robert Jones. According to him, extensions weaken the scalp and can cause hair loss.
Hair loss in women: when should we worry about it?
The Canadian Dermatology Association (ACD) estimates that we lose around 100 of our 100,000 hair every day while specifying that it is a completely normal action and that most of them grow back. It is that our follicles experience continuous cycles of growth, rest, and elimination.
What can become worrying is the appearance of relaxed plates or the expansion of your line. "It is estimated that 30% of women over 40 and 45% of menopausal women suffer from alopecia," said Dr. Vincent Durosier, medical director of Ducray dermatological laboratories in Toulouse, France. Our hair grows about 3 cm per month. But Dr. Durosier specifies that this is not a continuous process, which means that the 100,000 hair follicles that we have spoken do not grow at the same rate. Thus, each hair on our head will stay there for three to six years before falling. Discover lower the main causes that can explain hair loss in women.
Main causes of hair loss in women: female and menopause alopecia
With age, some women lose more hair than normal. The most common reason after menopause is female alopecia. "Female" is a key word here, because this baldness differs from that of men. While men see their forehead, in women in women, is lightened as a clarification of the summit of the skull or sides or a global slimming that reveals the scalp.
According to Doctor Robert Jones of the hair transplant center in Oakville Ontario, hair loss (or alopecia) in women is largely attributable to genetics. He estimates that 80 to 90 percent of bald cases are linked to family history. This situation can be caused by a thyroid disruption, a hormonal imbalance,, and side effects following a drug taking such as antidepressants.
Stress and a bad lifestyle
Nick Dimakos, founder of Surethik International, argues that stress also represents a risk factor. Take a look at your lifestyle: having a balanced diet, learning to manage stress, and doing good sleep nights can be everything you need to stop hair loss.
Use these stress management techniques to keep your calm.
Iron, zinc, and silicon deficiencies
Hair loss associated with food deficiencies can often be controlled by improving your general well-being. A 2012 clinical study demonstrated that Viviscal, a nutritional supplement based on sea protein, stimulates hair growth (without side effects) in women with temporary hair loss.
"When the body undergoes stress or is deficient, it sees your hair as non-eessential, then it ceases to feed the hair follicles to support the vital organs," said Mark Holland, CEO of Viviscal in North America. Iron deficiencies can also lead to refining the hair. A healthy diet therefore has all its importance. "People defined in zinc or iron may be victims of severe hair loss," he said. A normal person can lose from 50 to 100 hair per day while the one who suffers from an iron or zinc deficiency will have a significantly superior loss. Just like zinc, silicon is essential.
"Among the good food sources of silicon, let us mention cucumber, mango, green leafy vegetables, beans, celery, strawberries, and asparagus," said Jenn Pike, holistic nutritionist of Keswick (Ontario).
Also favor zinc-rich foods: "Pumpkin seeds, fresh oysters, Brazil nuts, organic eggs and pacan," she adds.
Excavation
Hair handles fall for no reason. "We believe that it could be an immune problem, but it is a complicated illness and the exact cause is not known," notes Dre Denise Wexler, dermatologist of London, Ontario, and former president of the Association of Canadian Dermatology. In the excision, the body rejects the hair like invaders, although it can grow back without treatment in the year.
Telogen effluvium
A large number of hair is resting and dying. This pathology is triggered by an event that taxes the body, such as high fever or extreme weight loss. You may not note that a large part of your hair has stopped growing, but there is obvious hair loss in the following weeks or months. "It's common among women who gave birth," said Dre Wexler. When you notice the loss, healthy hair has already started to grow.
Lightning regimes
A sudden fall in calories can cause hair loss in small wicks at the same time.
Find out about the harmful effects of the ketogenic diet.
Hairstyle
Also known under the term traction alopecia, hair loss is often the consequence of braids or tight horse tails.
Hypothyroidism or hyperthyroidism
A hormonal disruption caused by a hypo or hyperactive thyroid gland can cause hair loss over the whole head. However the hair should repel after the treatment of the thyroid disorder.
Be on the lookout for these signs of a thyroid problem.
Pregnancy
Hair loss can be caused by hormonal fluctuations during pregnancy or after delivery. Instead of presenting stretch areas of the head or enlargement of the line, you could lose whole strands of hair.
Health problems and drugs
Hair loss in women can also be a sign of an autoimmune affection, such as lupus or psoriasis. Some drugs, skin infections and even lack of sleep contribute to hair loss. This is why it is important to consult a health professional who will assess unexplained hair loss, especially if you notice systemic symptoms, such as weight change or intestinal problems. Your doctor will make a "traction test" to see how easily hair is falling, will examine your scalp, will take a biopsy of your hair or scalp and check your blood sugar.
If you are worried about an unusual fall in your hair, talk to your doctor. The treatment of an underlying disease or a deficiency may be enough to restore your hair its old glory. If you are already taking medication for chronic disease, mention hair loss to your pharmacist or doctor. The latter can recognize the drug causing excessive hair.