Sep 28, 2022

These signs that indicate that your skin is aging

September 28, 2022 0 Comments

 When it comes to skin aging, some signs are unmistakable! Dehydration, dull complexion, sagging… Focus on the signals not to ignore to keep skin young for as long as possible.



A loss of hydration

The finding

The skin is less comfortable than before, and fine lines appear on the face, especially on the forehead and the outer corner of the eye.

The cause

The weakened hydrolipidic film poorly retains the water contained in the skin. This barrier deteriorates under the effect of the many external aggressions that stalk the skin on a daily basis: the sun, climatic variations, pollution, tobacco, junk food, or even stress. It can also come from an unsuitable, too irritating beauty routine.


What we can do

Choose a cream adapted to your skin type, with active ingredients that moisturize (hyaluronic acid) and stop free radicals (antioxidants such as vitamins C, E, and A). Once you've got your hands on the right treatment, apply it daily to perfectly clean your skin. We also begin to systematically use a night cream after evening make-up removal to help the skin regenerate properly. Without forgetting to adopt a healthy lifestyle, which gives pride of place to balanced dishes and sports.


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A loss of radiance

The finding

The skin looks gray, it recovers less well after a restless night.


The cause

This is usually due to a lack of stimulation. Lack of energy skin is skin that does not produce enough lipids, that struggles to eliminate dead cells and that cannot regenerate properly: the complexion is, therefore, less even, and it has trouble regaining its radiance. Natural.


What we can do

Shake your skin to bring up the glow! A good habit to adopt is to systematically massage your face when you apply your cream. On the one hand, to better penetrate the active ingredients and on the other hand, to boost blood and lymphatic circulation. Smoothing, pinching, circular movements… All these gestures increase the blood flow which provides the skin with all the nutrients and oxygen it needs to radiate on a daily basis.

We also think of ridding the epidermis of all the impurities and dead cells that suffocate and dull it. To do this, take the time to thoroughly remove makeup from your skin each evening and do a gentle exfoliation or peeling with AHAs once a week.

As for active ingredients to favor: we put everything on vitamin C, the anti-dullness active ingredient par excellence!


A loss of elasticity

The observation

The skin seems less firm and less toned, and the cheekbones relax slowly but surely.


The cause

Around the age of 40, cell renewal runs out of steam. The fibroblasts responsible for producing collagen and elastin (two proteins that guarantee the firmness of the skin) show a drop in activity. Results ? The beautiful volumes of the face are blurred.


What we can do

Multiply actions. After a certain age, hydration alone is no longer enough. It is also necessary to stimulate and repair the skin by focusing on stronger active ingredients such as retinol. Massages and facial gymnastics exercises can also give a real boost. Easy to make at home, they help tone and shape the muscles, for naturally plumper skin.

Sep 21, 2022

Abulia: definition, symptoms and treatments

September 21, 2022 0 Comments

 Abulia is a mental disorder that is characterized by an absence or reduction of willpower. This disorder is most often present during a psychiatric illness. His treatment combines psychotherapy and medication.



Aboulie, what is it?

Definition

Abulia is a motivational disorder. The word aboulie means deprived of will. This term refers to a mental disorder: the person who suffers from it wants to do things but cannot take action. In practice, she is unable to make decisions and carry them out. This differentiates this disorder from apathy because an apathetic person no longer has initiative. Abulia is not a disease but a disorder encountered in many psychiatric illnesses: depression, schizophrenia... It is also seen in people with chronic fatigue syndrome or burnout.


Causes

Abulia is a disorder most often associated with psychiatric illnesses: depression, schizophrenia...

Drug addiction can also be a cause of abulia, as well as diseases: chronic fatigue syndrome, burnout, or narcolepsy.


Diagnostic

Abulia is diagnosed by a psychiatrist or psychotherapist. People suffering from psychiatric illnesses such as depression or schizophrenia may be affected by abulia. Motivational disorders represent an important component of behavioral disorders. Abulia is a syndrome favored by psychiatric illnesses. Substance abuse is a risk factor for abulia.


Symptoms of abulia

A decrease in willpower

Abulia is manifested by a decrease in the spontaneity of action and language.


Other signs of abulia

The decrease or absence of willpower can be accompanied by other signs: motor slowing, bradyphrenia (slowing down of mental functions), attention deficit and increased distractibility, apathy, withdrawal...

Intellectual abilities are preserved.

Treatment of abulia

Treatment depends on the diagnosis. If the abulia has an identified cause such as depression, burnout, or drug addiction, it is treated (medication, psychotherapy).

If the abulia is isolated, it is treated by psychotherapy which aims to understand why the person has developed this syndrome.


Prevent abulia

Abulia cannot be prevented like other motivational disorders. On the other hand, it is important that a person who notices changes in his personality (or whose entourage has made this observation) consults a specialist.

Breast abscess: how to treat it?

September 21, 2022 0 Comments

 A fortunately rare complication of breastfeeding, breast abscess can result from untreated or poorly treated infectious mastitis. It requires rapid treatment combining antibiotic treatment and drainage of the abscess.



What is a breast abscess?

A breast abscess is a formation of a purulent collection (an accumulation of pus) in the mammary gland or periglandular tissue. The abscess most often results from a Staphylococcus aureus infection. This infection can result from various breastfeeding complications:

most frequently, untreated or poorly treated infectious mastitis (incomplete breast drainage, unsuitable antibiotic, or shortened treatment);

A superinfected crevice, which presents an entry point for pathogenic germs.

Thanks to the good management of mastitis, breast abscess, fortunately, remains a rare pathology, affecting only 0.1% of breastfeeding mothers.


What are the symptoms of a breast abscess?

A breast abscess is manifested by very specific symptoms:


the presence in the breast of a hard, well-defined, warm mass;

intense throbbing pain, increased on palpation;

a swollen, tense breast with a red color on the affected area, sometimes with a paler central area. Shiny at first, the skin can then peel, or even crack, letting the pus flow out;

fever.

Faced with these symptoms, it is important to consult as soon as possible.


How to diagnose breast abscess?

In addition to the clinical examination, an ultrasound is generally performed to confirm the diagnosis of breast abscess, measure the abscess and specify its location. These elements are important for the choice of treatment.


How to treat a breast abscess?

A breast abscess cannot be resorbed alone, nor with a “natural” treatment. It is a medical emergency requiring rapid treatment in order to avoid sepsis, a serious complication. This treatment is multiple:


Anti-inflammatory analgesic treatment

An anti-inflammatory analgesic treatment compatible with breastfeeding, in order to relieve pain.


Antibiotic treatment

Antibiotic treatment (combination of amoxicillin/clavulanic acid, erythromycin, or clindamycin) systemically for a minimum of 14 days in order to eradicate the germ in question. This treatment can be adapted according to the results of the bacterial analysis of the puncture fluid.


A puncture-aspiration of pus

A puncture-aspiration of the pus using a needle to drain the abscess. The procedure takes place under local anesthesia and under ultrasound control. Once the pus has completely drained, irrigation of isotonic solution (a sterile saline solution) is performed to clean the abscess, then a dressing is applied to absorb the pus.

It is often necessary to repeat this puncture several times (2 to 3 times on average) in order to achieve total resorption of the abscess. Non-invasive (and therefore less likely to damage the mammary gland), not inducing unsightly scars, and not requiring hospitalization (and therefore no mother-baby separation), ultrasound-guided puncture-aspiration is the treatment of first intent of breast abscess.

Installation of a drain

In the presence of an abscess more than 3 cm in diameter, a percutaneous drain can be placed under ultrasound, in order to perform daily rinsing.


Surgical drainage

In the event of failure of ultrasound-guided puncture-aspiration (very viscous pus, septate abscess, a large number of punctures, very significant pain, etc.), a large or deep abscess, or a recurrent or chronic abscess, drainage surgery is necessary.

After incision of the skin under local or general anesthesia, the surgeon scratches the shell of the abscess with his finger in order to remove the majority of the cells (the micro-abscesses located around). He then irrigates the area with an antiseptic solution before setting up a drainage device (gauze wick or flexible plastic blade) in order to evacuate the various liquids (pus, blood) during the healing process, but also to keep the open abscess.

This is important in order to obtain progressive healing, from the inside out, and to avoid recurrences. Local care will be provided daily, and analgesics prescribed.


Can you continue to breastfeed with a breast abscess?

With the prescribed antibiotics being compatible with breastfeeding, the mother can continue breastfeeding with the unaffected breast. On the affected breast, continued breastfeeding is possible if the abscess is not periareolar, in other words, if the baby's mouth is not too close to the puncture site. Breast milk is generally free of pathogenic germs.

The mother will simply make sure to wash her hands well before and after feeding and to put a sterile compress on the puncture site during the feeding so that the baby does not come into contact with the pus. If feedings are too painful, the mother can use a breast pump while the patient heals in order to avoid engorgement which can promote the persistence of the abscess.

Sep 16, 2022

The iPhone 14, 14 Pro and 14 Pro Max officially on sale

September 16, 2022 0 Comments

 With the iPhone 14, Apple does not take great risks, but improves some details and tries, despite appearances, interesting things, especially on Pro models. Price, release date, camera, design, color, data sheet... We take stock.





Apple aficionados will finally be able to get their hands on the iPhone 14. Three of the Apple brand's new models, the iPhone 14, 14 Pro, and 14 Pro Max hit the shelves on September 16, 2022, and are now available in major stores. Specialized brands such as Darty, Fnac, or Boulanger and on the e-commerce platforms Cdiscount, Amazon, or Rakuten. If the sale of the iPhone 14 is open, for those who have not pre-ordered it will be necessary to wait for a little before receiving it. The iPhone 14 Pro Max is only announced to be available for shipment from October 5 on the Fnac website and October 15 at Boulanger. On the Apple site, you will even have to wait until October 24. Sales of the standard model, the iPhone 14, have gone less well: the smartphone is indicated as available for delivery in 2 hours in all major cities on apple.com. This slightly improved version of the iPhone 13 is less popular, as is the iPhone 14 Max, which will only be available on October 7.


The rumors turned out to be true. Apple did present four new iPhones during its September 7, 2022 keynote with the iPhone 14 and 14 Plus, on one side, and the iPhone 14 Pro and Pro Max on the other. Among the expected new features, the always-on screen will equip the iPhone 14 Pro and 14 Pro Max. This innovation was introduced at the WWDC (Apple Worldwide Developers Conference) on June 6, 2022, during which Apple presented a new version of its iOS 16 operating system. This technology is already available on Android smartphones or on Apple Watch Series 5 allows the display of widgets, such as weather or data from the Health app even when the screen is locked. The locked screen, therefore, remains visible and can be viewed at a glance. On the other hand, when the smartphone is down or deep in a pocket, it darkens to preserve the battery. These always-on displays benefit from ProMotion technology with an adaptive refresh rate of up to 120Hz to save battery life.


Alongside the always-on screen, one of the big new features of the iPhone 14 Pro is its new notch around the front camera called dynamic island. It combines new hardware and software by allowing the display of information. This modular notch presents the music listened to, the Airpods used and the FaceTime calls in progress among others.


Release date

After the Airpods Pro 2, Apple Watch Series 8, Apple Watch SE 2, and Apple Watch Ultra, Apple presented four new iPhones on September 7, 2022, from the Steve Jobs Theater at its headquarters. social in Cupertino, California (at 7 p.m. On The same day in France). This is the first time since the start of the pandemic in 2020 that Apple's traditional keynote has been done in public. The iPhone 14 is available for pre-order on September 9 from 2 p.m. In France and will be marketed from September 16, as will the iPhone 14 Pro and 14 Pro Max, which will follow the same pattern. On the other hand, the iPhone 14 Plus will only hit the shelves of Apple Stores on October 7.


IPhone 14 Pro, Pro Max, and… More

Only the Pro versions of the iPhone 14 will accommodate certain new features such as the always-on screen, or even a new camera and dynamic island, a version with a modular display of the famous notch that appears on the brand's smartphones. from the iPhone X. A new chip called A16 Bionic and a 48-megapixel rear camera equip the smartphone in the Pro version. The basic iPhone 14 and its Plus version only offer an A15 chip, which is already present on the iPhone 13, in a revised and improved version. This is the first time that the Pro versions have a more powerful chip than the other versions. This is for Apple to reduce costs and absorb some of the supply issues.


Apple has therefore declined four versions of its iPhone 14 an iPhone 14 with a 6.1-inch screen, an iPhone 14 Pro also with a 6.1-inch screen, an iPhone 14 Pro Max with a 6-inch screen, 7 inches, and a brand new version, the iPhone 14 Plus also with a 6.7-inch screen. In addition to screens of different sizes, they do not all have the same battery life:


  • iPhone 14: 20 hours of video playback;
  • iPhone 14 Plus: 26 hours of video playback;
  • iPhone 14 Pro: 23 hours of video playback;
  • iPhone 14 Pro Max: 29 hours of video playback.

The end of the iPhone mini?

The iPhone 13 mini might just be the last version of the iPhone to feature a 5.4-inch display. Small screens are becoming less popular with consumers and are selling less. Apple has therefore chosen not to release an iPhone 14 mini with a 5.4-inch screen. The mini range, thus disappears in favor of the version of the iPhone SE, the 3rd generation of which was released in March 2022.


The price of the iPhone 14

If the speakers during Apple's keynote did note that iPhone prices did not increase between 2021 and 2022, this only applies to the American market. It will cost at least more than 1,000 euros in France to acquire a brand new iPhone 14. In France, the iPhone 14 will cost 10% more than the iPhone 13 and the two Pro models will see their prices increase by 15 % compared to that of their predecessors. Here are the prices revealed on the Apple website:



  • iPhone 14: 1,019 euros for 128 GB; 1,149 euros for 256 GB and 1,409 euros for 512 GB;
  • iPhone 14 Plus: 1,169 euros for 128 GB; 1,299 euros for 256 GB and 1,559 euros for 512 GB;
  • iPhone 14 Pro: 1,329 euros for 128 GB; 1,459 euros for 256 GB; 1,719 euros for 512 GB and 1,979 euros for 1 TB;
  • iPhone 14 Pro Max: 1,479 euros for 128 GB; 1,609 euros for 266 GB; 1,869 euros for 512 GB and 2,129 euros for 1 TB.

Design and new colors

In terms of design, the iPhone 14 resembles its predecessor, the iPhone 13 with flat edges and rounded corners that also recall that of the iPhone 4. The Cupertino company has worked on new colors for its iPhone 14 A purple tint, already tested in the spring of 2021 on the iPhone 12s, returns well to Apple's palette. The iPhone 14 and 14 Plus will be available in Blue, Purple, Midnight (Black), Starlight (White), and Red. The iPhone 14 Pro and 14 Pro Max are available in Intense Purple, Gold, Silver, and Space Black.


Crash detection and SOS by satellite

The satellite SOS option, which was presented for the Apple Watch Series 8, also integrates the new iPhone 14 models. It allows you to send a text message to help even in an area where network coverage is weak or non-existent. However, this option should only be available in the United States and Canada initially. Another option called accident detection makes it possible to notify the emergency services when a car accident takes place.


No USB-C yet

The iPhone 14 will not yet be equipped with a USB-C port as provided for by European regulations for its charging. Apple's Lightning system will still be at work on the iPhone 14 even though some rumors indicated that the iPhone might no longer have a charging port at all and therefore charge via MagSafe, Apple's wireless charging system. 'Apple. This hypothesis was invalidated during the Apple keynote. The USB-C port would therefore only arrive on iPhone models from 2023.

Sep 6, 2022

Roasted pumpkin with spices (ultra easy)

September 06, 2022 0 Comments

Are you running out of ideas for your Halloween buffet? Don't panic, we have the recipe for you. This quick and easy recipe.



On a daily basis, I appreciate being able to offer an accompaniment of vegetables, point too fat and if possible quickly prepared. Oven-roasted vegetables are part of my "favorite recipes" because they are quickly prepared, easy to make, and above all healthy. In this variety of roasted vegetables, there is something that works very well: roasted pumpkin.

With its slightly sweet flavor, and its little nutty taste, pumpkin often pleases everyone.  It is often known in soup, but in reality, it is perfect on a daily basis to offer a "vegetable" that appeals to young and old alike.  Pep'sez the of some spices, roast it, and it is a full-fledged accompaniment of meat, poultry, or vegetarian plate. If there is any left, it is even perfect to decorate a salad.  In addition, you know what: it is an accompaniment of choice for the end of the year holidays because it's sweet and savory, and the flavor is perfect to accompany the dishes of these meals.

I would like to share with you this recipe concept.. As you will see, once we have tested it, we love to bring it out in all sauces. Do not hesitate to customize the seasoning to your liking!


Recipe: Roasted pumpkin with sweet spices

Preparation time: 10 minutes (95% peeling)

Cooking time: 40 minutes


Ingredients

For 4 people:


1 pumpkin of 1 kg

3 tablespoons olive oil

1 teaspoon nutmeg

1 teaspoon of 4 (or 5) spices

salt and pepper

 


Realization

Wash your pumpkin, cut it into 4 and then remove the seeds. Then detail it in slices or large cubes(1). If it is organic, I encourage you to keep the skin, it brings a very nice hazelnut note.

Cover an oven baking sheet with baking paper, then put the pumpkin slices/diced in it.

Pour the olive oil, sprinkle spices, salt, and a little pepper. Mix everything by hand to coat well.

Bake for about 40 minutes at 180°C.

Serve hot or at room temperature.

Tips(1): Do not hesitate to present it in large cubes. It is a method of presentation that "passes better" psychologically with vegetable refractories (Appearance below during a previous iteration)


Bulk tips:

You can decline the concept with other "dense" squash (butternut, .. ) And other root vegetables (potatoes, sweet potatoes, carrots, parsnips, rutabaga, etc ...) according to your taste preferences. For festive meals, squash and sweet potatoes are very good because of their sweet taste.

Variant: I also like to make it simply with thyme.

Also, feel free to vary the spices or put herbs according to your taste preferences.

Recycling: Do not hesitate to prepare in large quantities; you can use the rest to garnish a salad or a complete dish the next day.


Sep 4, 2022

How to care for your skin after the summer?

September 04, 2022 0 Comments

 Summer, is this beautiful season synonymous with long walks on the fine sandy beaches, swimming, and parties. 



But above all, a period of time to fully enjoy the sun and a sublime tan. Unfortunately, that already seems a long way off. Indeed, the autumn wind blows in the air and announces the end of the beautiful days. And the pretty tanned complexion that you wear with pride gradually loses its radiance. Worse, your skin begins to peel. But don't worry, it's normal. Your skin has been weakened by sunburn, cold, wind, sand, sea and swimming pool chlorine, and many other factors. This is why it is important to take care of it and prepare it before the onset of the cold seasons. Here are some tips for having beautiful skin after the summer.


Remove dead cells with a scrub

To fight against external aggressions, our skin accumulates cells on its surface. This layer of dead cells tends to trap dirt and impurities that clog pores. Apart from the fact that it peels and gives your epidermis an unsightly appearance, this thin film also prevents the skin from fulfilling its function as a protective barrier. To overcome this, a scrub is needed. The latter removes dead skin and also removes impurities. In addition, this process promotes the regeneration of new epidermal cells. However, beware of abuse! Do not exfoliate more than twice a week, to reduce the risk of irritation. Thus, if you have fragile skin, one application per week will suffice.


Should you moisturize your skin?

After the holidays, the skin tends to dry out, which causes irritation and itching. In order to avoid this inconvenience, it is important to bring him a good dose of hydration. In this sense, the Cica Daily Repair Serum of the Uriage Bariederm brand is indicated. This treatment is ideal for sensitive and weakened skin, as it provides intense hydration. Its formula is composed of ingredients of 97% natural origin, including thermal water, known for its soothing properties. In short, a real gem! In addition, it is composed of dipeptide which limits the aging of the skin. This serum is applied day and night, just before the cream, on clean, dry skin.


What restorative treatment to use?

When the epidermis is exposed to pollution, cold, harmful UV rays, and stress. In fact, its protective function tends to weaken. Restorative care is therefore essential before the onset of winter, to restore the skin barrier. For this, the La Roche-Posay laboratory offers La Roche-Posay Cicaplast Spray B5 Repair. This is a repairing spray enriched in particular with Centella. It is soothing, anti-itch, and suitable for adults and children. A godsend for weakened skin, this concentrated treatment accelerates epidermal repair. Moreover, it is specially designed to calm the irritations and overheating of the largest organ of our body.